IF YOU’RE TRYING TO GET IN SHAPE THINK POSITIVE!

Research at the University of Chicago found that feeling chipper boosts your physical endurance.  In simple hand-grip tests, positive people improved their results by up to 10 times more than their pessimistic equivalents.  “A positive mood enables you to see things as opportunities – any task is surmountable,” explains study author Aparna Labroo.  The message [...]

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