FATTY FOODS DON’T FILL US UP

Scientists at the University of Texas Southwestern Medical School found that when animals were exposed to palmitic acid – the saturated fat in ice cream and red meat – fat molecules caused their brains to ignore appetite-suppressing signals from the hormones leptin and insulin.  Translation:  The body doesn’t realize it’s full.  Since the fat will [...]

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IT’S NO LONGER A CHOCOLATE AND VANILLA WORLD

There was a time when America’s favorite ice cream flavors were chocolate and vanilla.  Well, according to a new Harris poll, while chocolate is still number one, vanilla now has some competition for our second flavor of ice cream.  Tying vanilla for the number two spot is now cookie dough and cookies and cream.  Butter [...]

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